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	<title>Comments on: How HRMS Or HRIS Could Lead To A Happier Workforce</title>
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		<title>By: Why Running On A Treadmill Can Be Beneficial To Your Health &#124; Weight Loss Diet Forum &#124;</title>
		<link>http://gotfreebusinesscards.com/2010/05/17/how-hrms-or-hris-could-lead-to-a-happier-workforce/comment-page-1/#comment-513</link>
		<dc:creator>Why Running On A Treadmill Can Be Beneficial To Your Health &#124; Weight Loss Diet Forum &#124;</dc:creator>
		<pubDate>Mon, 17 May 2010 14:42:13 +0000</pubDate>
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		<description>[...] of people who run. Each stride produces an effective weight of 3-5 times your own body weight, and this is beneficial. If you are both overweight and your bones are less strong, then running without some extra shock [...]</description>
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